Count me in as well~ *Jeeeesh, does the list EVER end?*  As far as not verbalizing it...I've learned when I get the shooting pain...instead of yelling "Ouuuuuuuuuuuuuuuuch", like I used to, I now keep my mouth shut. BUT...I can't help but reach up and hold it with one of both hands. It's just something that our body has to do...release it in some way! My hubby now knows...when I grab my neck...he comes running to rub! As far as my shoulders and elbows...my shoulders are WAY worse than my elbows. And they 'lock up' if I hit a certain position with them. So, when it happens, I reach up with the other hand and 'yank' it down. Again...I hold my arm into and up against my body. Funny how different things I do create a 'list' in my husbands head. It's almost like sign language in our house. He's beginning to know what hurts by what I'm holding! Oh...Jeeez...where's my manners??!! WELCOME KARENSUE!!! Glad to have ya! ~Suzee~
Only YOU can control your thoughts...
SO...
Change your thoughts and CHANGE YOUR LIFE!!! |
"MD Junction is my second home, Where my friends are always ready with advise , compassion and a kind word or two. Where I can always be myself never having to put on a brave face or smile if I don't feel like it.
XXXXXOOOO