I get restless because of the pain never goes away and sometimes it drives me crazy. Before I go into a panic attack about it I try to calm myself. I go into my room and light a candle or turn on a dim light and turn the a couple of fans on. I make myslelf as comfortable as possible and imagine a relaxing wind blowing in the trees, blowing some drapes, I just imagine this and listen to the fans.

I know it might seem silly but it really helps me to relax.

Anyway, I am telling you all this so you know that you are not alone. Remember that we fight thru each day cuz we have more than the fibro to live for. For example, I live for my family...my husband and girls are so important to me and I know that I have more to give them than living in pain. Believe me...I wish I could wad the pain up like a piece of paper and burn it. However, perhaps I can help others by the way that I handle my pain and chose my attitude. Does that make sense? We all have bad days, but we can't let them ruin the good days to come.

I hope that you get some rest and you do something to pamper yourself. PM me anytime if you need to talk more. I am here for you.

With loving hugs ~