ladycrowe
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This is a struggle for me as well! I was not a small gal before Fibromyalgia, but I have put on 30 pounds in the last year. I think meds, changes in activity (due to the pain), and attitude ups and downs are to blame. I get very frustrated when my doctor tells me I would feel better if I lost weight and moved more..... Believe me when I say that I try to cooperate with my body and get it to cooperate with me. I have been doing gentle stretching and using a rehab cycle for activity, but the amount that I am able to do, I fear is not enough to make a difference. I would also welcome any advise from my fellow Fibro Fighters! We are all soldiers in this battle to reclaim our lives from the beast within! |
"MDJunction to me is somewhere i feel safe i feel i can be myself and not be judged. I love the fact that i get to see that im not alone in what i am going through and i also get the chance to help others on their journey through guidance and communication.
