Fibromyalgia Support Group

You are most welcome. Do something nice for yourself each day.

Even if it is something little just don't forget about you.

You have to come first now more than ever!

Chris, I can soooo relate to what you re saying about ""crashing"" ~~~

If I don t take a nap when I get home from work in the afternoon, I am worth nothing all evening but I just can t help it anymore. I HAVE to have a nap !!!

For example, today I worked, came home, fell asleep in my chair reading the mail, fixed supper for hubby and I, THEN, I was awake enough to do dishes, water my flowers, weed a bit, refill the bird feeders and here I am ~~~~

As others said, take care of you ~~~ The rest will fall into place !!!

Marilyn

Thanks Marilyn. Big gentle hugs to you.

love always remeber something if the roles were reverse you would take care of your husband or kids(as you I am sure always due) let them have the same oppertunity to take care of you... and for crashing your body just gets tierd for no reason it seems and lord knows we feel like we sleep enough some should be stored up..but our brain is busy all day getting us out of pain( and it really sucks at it) but also you are getting use to meds give your self a break... and remeber its you that are feeling bad or guilty not the family thinking bad of you.. ease up on your self...