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MoiraWolf Posts: 3410
Senior Member
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I think it's the stress that triggers the flaring when we have something going on. It's a self-perpetuating cycle. I have this big event coming up. I'm worried will the fibro flare on me while I've got this event going on. The worry triggers stress and the stress triggers a Flare, so I've done it to myself with the worry and stress. It's a self-fulfilling prophecy. I would suggest trying to stay calm and not worry (I know that's impossible, but still try!). Take time to meditate, or just sit in the morning with a cup of coffee on the porch and take a few minutes to relax before the start of your full day with it's event you're worried about. Take a moment to BREATHE. It may not help, but it certainly won't hurt! I am not a medical doctor and any medical opinion I give is based on personal experience and/or research. It is not intended to suppliment or replace your doctor. Follow at your own risk.
Gabapentin 600mg, tid
Tramadol 50mg, bid
Enalapril 10mg
Metoprolol ER 50mg
Citalopram 40mg
Levothyroid 125mcg
Cyclobenzaprine 10mg
Hydroxyzine 25mg
Carbidopa/Levadopa 25/100mg
Fish Oil Omega 3 - 1400mg
multi-vitamin pack
Vitamin C 500mg
Vitamin D3 50,000units, once a week
Dx: Fibromyalgia, chronic fatigue syndrome, obstructive sleep apnea, restless leg syndrome, degnerative joint disease, hypertension, diabetes type II, irritable bowel syndrome, plantar fasciitis, reactive airway disease, chronic allergies, hashimoto's disease, TMJ, morbid obesity, major depressive disorder, generalized anxiety disorder, post traumatic stress disorder, seasonal affective disorder
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