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hatbox121 Posts: 10501
Group Leader
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I'm glad you are making strides toward becoming better. Too often people lay down and allow them to become the disease. I hope PT helps you. As for the gym, try a yoga or pilates(sp?) class. Amy~ “When you come to the end of your rope, tie a knot and hang on.” ~Franklin D. Roosevelt
Current dxes-Ehlers Danlos Syndrome, Mitral Valve Prolapse w/regurg, 2 other heart valves with regurg, POTS, DDD, scoliosis, various OA, polyneuropathy of unknown origin, SI joint dysfunction/fusion/collapse, chronic rotar cuff tendonitis, impingement syndrome of the shoulder, chronic bursitis in various locations, degeneration of the sternum, vertigo, GERD, FM, CFS, CPS, various bone marrow lesions, brain lesions of unknown cause, migraines, TMJ, vertically bulging discs, Raynaud's, anemia, tinnitus, high copper levels, borderline glaucoma, colon polyps, intermittent RLS, Vit D deficiency, depression, Eye accomodation disorder, Essential tremor, recurrent kidney stones, sacral spine disorder, inflammed tendons, and inflammation of spinal nerves(no specific dx).
I'm am not a dr. I am not a substitute for a dr. All advice I give is based on research and my personal experiences. |
I may not be able to do Zumba but this is not going to make me bitter and negative! I still have to find out my other dx Feb 13th and that could put me in another frame of mind for a bit. But regardless I have to keep going and will! Both our grown children have things going on and I am determined I”I will not take them on as my own!” not this time. They made their decisions and they need to figure it out. (“Co-Dependant No More” is a good book)I have to be good to myself and take care of me and try to be there for my husband. It’s our time and even with this dragon/train that is tracking me down I have to stay a step/road ahead of it because we will have a good and happy life! 
