About 3 weeks ago I stopped eating bread. A few days ago my hubby made the comment that I seem to be sleeping a bit more soundly the last few weeks. He is not a good sleeper (& watches tv in bed when awake)so he notices how I sleep. I definatly am not waking as much (if at all), but hubby says Iam not as twichy and don't moan or sob as much when I try to turn/move. Although I am still as stiff & sore in the mornings. Hubby spoke with someone (who has a sister with FM for 15ys) & she mentioned when her sister found what her food trigger was her pain reduced/managable & she was then able to reduce her meds, although it took a while to find that trigger. Wondering if anyone else has found a food trigger with their FM. (I know lots of us have IBS too which also has food triggers.) Or is this my FM a little better & just a conisidence with the bread??? Tiff... 
Post edited by: tiff3fish, at: 06/19/2010 05:21 AM |
