fighting fatigue

On a different note I wanted to add how grateful I am for all of the information, advice, and most of all friendship that I have found in this wonderful group. You are all such a blessing--have a great Thursday!

I know that lots of doctors say that a multi-vitamin is good. Then there's magnesium. And I think there are a few other natural things to help with fatigue. Also, to make sure that you go to bed and get up at the same times. Don't drink caffeine, etc. -- I, myself, have tried those things. They seem to help a 'little'. I'm not like falling over anymore. But, I'm still tired, pretty much all the time. Which is strange... cause I'm SO tired, but yet can't sleep!

You asked a tough question! And to be a teacher?! I hope someone on here has some good advice for ya. Cause I don't have much. You've got quite a challenge ahead of ya.

I take a multi-vit and extra magnesium. I'm not sure if it works or not, who knows I may fall asleep stanging if I weren't taking them.

I too, hope someone has some answers.

*♥´¨)
¸.•♥ ´¸.•*♥´¨ ♥•*¨)
(¸.•´ ; (¸ ;.♥•Mary Beth♥


Fibromyalgia is not an invisible diease, I'm right here!

Barbara