|
I have. I also wanted to ask, did the doctor do any xrays or anything to determine the plantar faciitis? I have been diagnosed with that also, but my doctor said that before referring me to a podiatrist he wanted me to do a NSAID therapy. He believed that the fibro had selected that particular area to inhabit at the time because it was the area of stress. (I was on my feet all the time, I work at a place that has concrete floors.) I did the therapy and on advice from a friend bought Superfeet from REI. It worked so well. I don't have the problem now. I do get tendonitis in all my tendons, but it comes and goes according to fibro fate. My recommendation to you is to wait on the walking and let yourself heal. Get from your library or look online for the "Sit and be fit" classes. This is meant for anyone who cannot do regular exersises. I highly recommend it even tho it seems outdated it really works. Also, no matter what, do not give up. I bought some chewable vitamins for myself, to help with absorbtion, and I have been feeling much better. I also have lost weight with portion control. We have diabetes and obesity in my family as well and are right now training our kids on eating according to portion to control and differentiating between stomach hunger and "head" hunger. Are you bored or hungry kind of thing. Good luck. Write to me if you want for more info. Susie |
