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debhurts Posts: 1918
Senior Member
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I ran this by my doctor and he was thriled at the idea of my adding, protien powder, vitamin b complex and a good strong womens multiple vitamins, i have to help others who may be run down too. My fibro and chronic fatigue benefit from this regimine, i ran out a couple months ago i had no money to buy the above items, and that's when i found out what a difference to my body, i couldn't do anything in the house i couldn't barely keep awake and the fatigue was out of control.I still have the fatigue, but i am at least able to do things like black friday shopping, the pain was bad but i did have energy to do it. I really believe this helps, and i forgot they sell whey protien powder at walmart, it's not the best of them but it does work, vanilla and chocolate and their vitamins are cheaper too1. I hope this helps someone. Love Debi  i am not a medical professional or a counselor, please seek a doctors opinion, and seek professional counseling, my opinions are my own and not professional, please use common sense and get appropriate care by a professional. Thanks i am not being rude just responsible. Thanks Debi
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