I have seen members talking about a gluten free diet but no one had actually tried it. My aunt, who is a nurse, suggested I try it for a couple of weeks. Has anyone actually tried it and has it helped their Fibro? I know there are a lot of gluten free alternatives available out there now so I'm just curious if anyone has found help.
Have tried out the gluten free diet for nearly 13 years now as became allergic to wheat with the fibro- my herbalist told me to go gluten free- sure did help!! Had less joint pains plus all the allergy reaction of the wheat went!!
If you would like to know more then just pm me. Have several gluten free recipe books too.
Please try it out- you have nothing to lose plus possibly everything to gain!!
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