Eating Disorders Support Group

hello i am 30 when i was in high school i got down to 85lb then over the years i got better but it was always on my mine and now i am afraid that it mite come back i was 120 now i am 112 n i dont want lose anymore weight and i afraid that if i talk to my love ones they mite think i am nutts they dont understand i just need people to talk to me i wish it would all go away

I am sure the people around you can see your weight loss and just don't know how to bring up the subject with you. Your weight is very low--may I ask how tall you are? You need to stop the spiralling down before it gets any worse. My freiends and family brought it up to me as they were surprised to see me so thin. They aren't super supportive because I don't like to talk about it with them--I shut them out, but I know I could go to them if I needed to.

Hi maria, Glad you are here and opening up. If you want to control the weight so that you do not lose any more, check to see if there are some good dieticians in your area. Another way to go is to check out nutrition websites. This enable you to getthe calories you need through healthy eating. Either way, welcome!

i am 5feet n 3in i just bin tell friends i have bin swim alot

Yes, 112 seems low--be careful please!!!!

i have my goods days n bad days i try to eat 3 meal good meals a day someday i do n some day i eat two or one lastnite i went out with some friends to eat n have some drinks n i did eat a cheese steak witch is was good

I eat 6 small meals per day so I don't get overwhelmed with a big meal. It works for me and keeps my metabolism going strong and my sugars balanced. That's great that you had a steak!!!!

thanks i was very happy i did does it every go away