Thanks for starting this off! I too set my goals... both longer term and daily... way too high and then get upset at myself when I do not accomplish them. So, here goes... Long Term Goal: Lose 45 pounds and comfortably fit into all of my size 10/medium clothes. Daily Goals: Drink 8 cup of water/crystal light Eat only 1 snack all day (apple w/peanut butter) Exercise - stability ball & weights @ home Post edited by: NicoleLynn, at: 06/23/2010 09:07 AM Serenity and Peace
Nicole
Schizoaffective Disorder - Bipolar rapid cycling type
Panic Disorder
Generalized Anxiety Disorder (GAD)
Panic Disorder
Borderline PErsonality Disorder
Self-injury
Alcohol abuse
Current Medications:
Risperdal 3 mg 2x a day
Abilify 15 mg daily
Wellbutrin 300 mg daily
Remeron 15 mg @ bedtime
*Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you.*
"I've learned that people will forget what you said, people forget what you did, but people will never forget how you made them feel."
-Maya Angelou |
