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These are the book that have helped me along my path. I have always felt that knowledge and action are the best way to deal with my additions and mental problems. Add yours to the list they may help some one else too! Annie’s Books Mind Over Mood: change How You Feel By Changing The Way You Think By: Dennis Greenbury & Christine Padesky The Feeling Good Handbook By: David D. Burns MD Full Catastrophe Living By: Jon Kabat-Zinn Ph.D (or any of his books or CD’s on Mindfulness) The Artist’s Way By: Julia Cameron Amongst Ourselves (about DID) By” Alderman & Marshall How Can I Forgive You? By: Janis Abrahams Spring Phd One Breath at a Time By: Kevin Griffin The Art of Emotional Healing By: Lucia Capacchione Phd Journey to The Heart (daily meditations) by: Melody Beattie Healing Lazarus By: Lewis Richmond I Cant Get Over It & Trust After Trauma By: Aphrodite Matsakis Phd Living Sober By: Alcoholic Anonymous World Services [ Post edited by: anniemsb, at: 07/02/2007 15:42 Post edited by: anniemsb, at: 07/02/2007 15:44 |
