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depression



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06/21/2008 05:58
bob55
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Depression only man makes unhappy. So we must try to control ourself.

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symonds

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06/21/2008 06:12
JR1
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Welcome, Bob!

What do you do to "control" yourself.

My name is Jim, and I have a dual diagnosis--bipolar I with alcoholism/addiction.

Most of my depression comes in the aftermath of a manic episode.

I have to channel the manic energy, restrain myself from reacting to that energy, try to put my thoughts and feelings into perspective.

Thanks for your post!

Regards,

Jim

James A Rist

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