Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny This is so true, we mold ourselves by using our brain, ( OUR BRAIN IS THE HAND THAT MOLDS US ) and yes sometimes we do need a rest from thinking too much, but when you can it always helps to have a positive approach as the foundation of our thinking... Have You Checked Your Self-Talk Lately? {{{{{{ hugz to all}}}}}
Life is a mystery. It is a gift.
Don't dare miss even a moment of it.
Yesterday was a lesson, today is a prayer,
Tomorrow would mean nothing,
If I can't find you there !
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I AM NOT CERTIFIED TO GIVE ADVICE ON PERSCRIPTION MEDICATION OR TO TELL A PATIENT WHAT TO DO FOR THEIR AILMENTS. HOWEVER AS A CAREGIVER AND YOUR FRIEND...I MAY TELL YOU WHAT MEDS I TAKE AND/OR WHAT I DO FOR THIS OR THAT AILMENT. IT'S ALWAYS BEST TO ASK YOUR DOCTOR, OR PHARMACIST FOR THE BEST AND SAFEST ADVICE!~be well~ and know that somebody cares! (( and in alot of cases: "been there-done that" )) My love, Frenchie
MEDICATIONS I TAKE FOR FIBROMYALGIA, BIPOLAR, ANXIETY, GERD, ADD, NARCOLEPSY and HIGH BP
LYRICA / 3 A DAY
GEODONE/ 2 A DAY
SEROQUEL XR / 1 AT BEDTIME
NUVIGIL / 2 A DAY
NEXIUM 1 A DAY
BUSPAR 15 MG / 4 A DAY
ZOLOFT / 1 A DAY
VERAPAMIL ( Calan ) / 240 / 1 A DAY
( by the way...for those dragging their wagon and beat on their feet...lost in a Fibro-Fog....
TRY " FOG-LIFTER" coffee by Millstone! *grin*)
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