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uncertainone Posts: 703
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My plan is to clean it to my best ability, one step at a time. Then when its as clean as I can possibly get it, I'm calling my old cleaning team in and will happily pay them to get it spotless. Bipolar NOS
Fish oil 2400mg, Folic Acid 800 mcg., B-complex with vitamin C 300mcg, B-12 1000 mcg, N-Acetyl Cysteine 2400 mg, Magnesium 400 mg, Acetyl-L Carnitine 1000 mg, Benadryl 1-2 tabs as needed, 1 asprin
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zinc 50mg (should be 15 but I bought the wrong dose-next time) per Dr Oz how to boost your metabolism |
"The part of my recovery plan that I would say made up 80% is MDJ. I suffered a lot prior to finding MDJ, felt alone and had no one to talk to who really understood me. In the Bipolar Group I found like minded individuals who I could relate to and who offered support to me when I needed it. As I recovered, I could then offer support to them which gave me a good feeling about myself. I have met some great people here who I would class as good friends and know I would still be in the slump I was in without them. Now I am stable, I know that MDJ plays an important part in keeping me that way. Thank you MDJ for being there for us all and making us no longer feel alone." (liamacker)
