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Jenna and Red, Thanks for the message back. I quess I just want to lose it fast. But I didn't gain it fast so I don't know why I expect it to come off fast. Jenna, its hard to lose weight when your schedule is changed...I hope you can get back on track. And Red, I hope you can lose that much weight in 2 monthes. It's hard to lose that much that soon. If theres something I can do to help let me know. I have to go to my neices birthday party Saturday and I know my sister will pratically force the cake down my throat. Why is it people are insulted if you tell them you don't want cake? They act like its a personal attack on their cooking skills. Then the next time you see them if they see you eating a cookie they call you out. I try not to eat sweets but sometimes I'm weak. Any advice on how to handle the situation? Any advice would be appreciated. Well Good luck and have Blessed Day! |
Wow pretty good so far your doing really good Great job!I need to lose 20 or more I try to keep my calories intake and fat intake as low as i can usually 1200 = 1500 I walk and do strength training it's been hard to workout now that I've been working I use to stay home so I've been doing bad and like you been cheating on my diet but, I need to get back on track .I hope we can helpo each other and I hope you have a wonderfulday
I get that too from my in law I just tell them I'm full no room for cake and thats enough to leave you alone 
