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"I joined this site when i hit my ultimate low. Joining has helped me connect with others who understand me and how i feel and has helped me keep some sanity in my life.
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Diet Support Group
A community of people, family members and friends dedicated to dealing with Diet, together.
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04/01/2008 20:38
SparkysGirl
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Posts: 3
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I guess I'll start by stating that I've struggled with weight most of my adult life. I've tried just about every diet imaginable, stuck to the plans like glue, and rarely saw results. In 2001 I tried a low-carb plan and had fantastic results. I've been living the low-carb lifestyle ever since. I've had my ups and downs, and a for about 2 years I quit eating on plan and gained a bunch of weight back. But I've since gotten back on plan and am doing well again.

I blog about my preferred eating plan, as well as other life issues, on an almost daily basis. Someone contacted me through my blog asking if I'd be interested in this group, and if so asking if I'd link to it. So here I am joining in.

I hope to be a help to those who need it, as well as being able to get help myself.

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04/05/2008 08:46
Jenna4849
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Hello welcome to our group ..Sorry I haven't respond to your post I just started a new job ..I started a food diary .I have been on many diets sometimes they work and sometimes they don't for me and i end up gaining it all back and then some ..i hope someday we all be able to get to our goals .Goodluck
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04/05/2008 09:21
SparkysGirl
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Thanks for the welcome Jenna! I'm sure you will do well once you find the plan that fits you the best. It's all about making it a lifestyle and not a quick fix. A food diary is a fantastic start to better health and weight loss!
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04/06/2008 12:53
dertoya
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Hello everyone i'm so happy to meet you.
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04/06/2008 15:01
SparkysGirl
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Hi Dertoya! Nice to meet you as well!
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