How's everyone diet going so far?

Diet sucks, while having been on it for a while I have changed my eating habbits. With a very active lifestyle it is hard to keep up with eating right and exercising. Weight is staying stable though, no weight gain (but not loosing, either).

LOL Sorry to hear about that your not loseing but it's a good thing that it's stable though .I can relate about being active .I started a new job a couple of months ago haven't been working out nor eating right I just recently got back on track I lost weight but not as much as I need to .I hope I can stay on the right track on eating and working out my work schedule is really hectic along with all the other house chores and etc..it makes it hard to try to fit in workout and eating right but, i'm trying to .Hang in there and try if you can to fit in some kind of workout and i have been bringing my lunch to work so i don't eat out ..Goodluck !!!Keep me posted

I'm new to this site and I did make a post of my own but I was reading your post and wanted to send a reply to you. Life syle does play a big part in trying to excercise and eat right. It has been truly a blessing for me that I have the life style that allows me to do those things. I just need the motivation In my journey to loose weight and all the reading I have done. I read that even if you can do 10 minutes of workout 3-4 times throughout your day is just as good as doing a straight workout for 30-40 minutes. Also if your not doing it already, try carrying healty snacks with you to avoid being hungry which we know causes overeating. Hope this helps a little. Good luck to you!!

Goodluck with all your diets and Teresa i commend you to so far sticking to the low carb, i tried it about 4 years ago and after 5 days i found myself hiding in the cupboard scoffing down a loaf of bread haha

As I have said before, a good diet and exercise are the secrets to loosing weight.