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Depression in the family Support Group
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Depression ForumsGeneral & SupportWhy does my life revolve around her depression?
09/21/2011 01:39 PM
myepiphany
myepiphany
 
Posts: 57
Member

I feel like my life revolves around my wife's depression. Anything the family does gets put on hold when she is depressed. I try to distance myself and i am blamed for not being compassionate or I don't care what she is going through.Blink That isn't true. Pulling what hair I have left out.
I am not a medical dr or a professional therapist. All my advice is purely my opinion and based on my personal experience.
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09/21/2011 01:52 PM  Top
dandelionS
dandelionSPosts: 14
Member

Dude. You're married. Spouse's lives always revolve around each other. In fact my Mom and Step-dad, married for seven years, often uncosciously become each other, act like each other, for small periods of time.

There isn't much room for distancing yourself in most marraiges. Instead of letting her depression get to you have you tried beeing the cheerful contrast, being really optomistic or using humor?

Why is everything put on hold when she's depressed? Maybe going ahead and doing something as a family, that she can enjoy, will make her want to join you. If she hears you laughing and having fun, maybe it will entice her out of her cave. (legend of amaterasu reference)

(bit of Ameterasu legend: the sun godess Ameterasu in morning locked herself in a cave and took the sunlight with her. But the godess of laughter and happiness danced outside of the cave. Ameterasu was enticed to come out of the cave by the sounds of laughter.)

Post edited by: dandelionS, at: 09/21/2011 01:56 PM

Do you see a flower, a weed, or a wish? It's a matter of perspective.

09/26/2011 11:15 AM  Top
mamajo
mamajo
 
Posts: 368
Group Leader

I understand what you mean by putting life on hold for someone...my youngest (age 16) has chronic pain and depression...our lives revolve around her. Not her fault or anyone's for that matter, it is what it is. HOwever, in your wife's case, and this is just a suggestion, it may help to do volunteer work with her - get her to focus on other's rather than her own pain. Talk to her about it when she has a good day and then follow thru whether she's up or down...go without her if you have too. Also, ask her on her good day what you can do when she is down and out...sometimes, it's okay to leave the house and do your own thing.

Also, I would suggest counseling or a support group for you too. It's nice to talk to others in your same situation to see how they handle things. My sister's hubby is the same, and she just plugs along, goes to work, goes to church alone, gets together with my other sister for an evening out.

You do need to do things for you sometimes, and not feel guilty about it.

Just my humble opinion Smile

Dominus Illuminatio Mea
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