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Depression Support Group

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Depression Forums › General & Support › Sleep problems and depression
04/01/2012 12:58 AM
Sylvia4648
Sylvia4648
 
Posts: 5136
Group Leader
I'm an Advocate
Hi all, I know so many of us have sleep problems. I found this article on CNN.com and thought it might be of use to some of you. I read parts of it and it's interesting.

Here's the URL:

http://www.cnn.com/2012/03/30/health/conditions/sleep-apnea- depression/index.html?hpt=hp_bn12

Be well.

Sylvia

'I didn't have time to write a short [post].' Mark Twain wrote that one for me. LOL
'Wisdom is knowing when you can't be wise.'
'Life is what's happening while we are busy making other plans.'

NOTE: I can't imagine anyone is surprised that distracted driving has overtaken drunk driving as the number one cause of death on the road. Please, y'all, keep your eyes sharp when you drive. The guy in the next car could be on a computer in the dash board (whoever dreamed that up should have to watch autopsies), while the one behind you is texting. It's important to be aware of those around you. The kid who ended my second to last life was in a huge SUV and on the telephone.

I am not a medical practitioner. I speak only from personal experience. Please do not interpret anything I say as medical advice.
Reply

04/01/2012 10:21 AM  Top
Bangbang
Bangbang
 
Posts: 6079
VIP Member
I have had sleep apnea and used a c-pak for a couple years. I lost 70 pounds and no longer need it. I feel much better too. I was also drinking at the time and often depressed.
You are not drunk unless you have to hang on while lying on the floor.

04/01/2012 11:19 AM  Top
Peace4Rach
Peace4Rach
 
Posts: 8879
Group Leader
I don't think I have sleep apnea but definetely sleep problems nearly every night with depression and anxiety. I think it all goes hand and hand anyway. Rachele
Having the courage to walk step by step each day.

May the road rise up to meet you
May the wind always be on your back.
May the sun lie warm upon your face.
And until we meet again,
May the Lord hold you
In the hollow of His hand.

Im loving memory of my mom, 2007: My hero, The Wind Beneath My Wings


Peace4Rach-Bereavement and Depression Group Leader
PS: I am one of you and hurt too. Not a medical doctor, so be sure to check with a professional for medical or expert advice.

04/01/2012 01:09 PM  Top
Sylvia4648
Sylvia4648
 
Posts: 5136
Group Leader
I'm an Advocate
Rach, the article also talked about 'plain' sleep disorders, not just sleep apnea.

I like the expression 'take what you like and leave the rest'. I put the URL's up, and then anyone can read them or not read them.

Love,

Sylvia

'I didn't have time to write a short [post].' Mark Twain wrote that one for me. LOL
'Wisdom is knowing when you can't be wise.'
'Life is what's happening while we are busy making other plans.'

NOTE: I can't imagine anyone is surprised that distracted driving has overtaken drunk driving as the number one cause of death on the road. Please, y'all, keep your eyes sharp when you drive. The guy in the next car could be on a computer in the dash board (whoever dreamed that up should have to watch autopsies), while the one behind you is texting. It's important to be aware of those around you. The kid who ended my second to last life was in a huge SUV and on the telephone.

I am not a medical practitioner. I speak only from personal experience. Please do not interpret anything I say as medical advice.

04/01/2012 01:11 PM  Top
Sylvia4648
Sylvia4648
 
Posts: 5136
Group Leader
I'm an Advocate
Bangbang, keep up the process that seems to keep getting better for you. I'm proud of you and to be your friend.

Ciao,

Sylvia

'I didn't have time to write a short [post].' Mark Twain wrote that one for me. LOL
'Wisdom is knowing when you can't be wise.'
'Life is what's happening while we are busy making other plans.'

NOTE: I can't imagine anyone is surprised that distracted driving has overtaken drunk driving as the number one cause of death on the road. Please, y'all, keep your eyes sharp when you drive. The guy in the next car could be on a computer in the dash board (whoever dreamed that up should have to watch autopsies), while the one behind you is texting. It's important to be aware of those around you. The kid who ended my second to last life was in a huge SUV and on the telephone.

I am not a medical practitioner. I speak only from personal experience. Please do not interpret anything I say as medical advice.
Reply

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Depression › Depression Forums › General & Support › Sleep problems and depression

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