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Co-Dependent Personality Support Group
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08/18/2008 08:08
singingangel
Purple Ribbon
Posts: 2151
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Is it possible to stop the codependency? I have had therapy and took many classes. It seems like I am acting in healthy ways most of the time. It is only when someone I really love and really does need the help will I let myself help no matter what.

Lori

I have dystonia, neuropathy, gerd, arthritis, and fibromyalgia, carpal tunnel and other ailments. I enjoy embroidery,music, and reading my Bible and Christian books. I love to bake. I try to be very supportive and positive.
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08/18/2008 08:40
Colleenj
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Lori,

I think that to a degree, we are all co-dependent and probably always will be.

I think the biggest thing for me is when I can't tell the difference between what is my responsibility and what belongs to someone else. If I take on that which is not mine, two things happen. First of all, I jeopardize my own mental health and serenity. Second, when I step in to fix/rescue/help another, when they are able to help themselves, I am depriving them of valuable life lessons.

It is sometimes very hard to make healthy boundaries and it is a very individual thing. I don't think its necessarily wrong to help another person, as long as they truly need the help. I also have to look at my motives; why do I want to do this? Am I looking for approval? Do I feel I need/should do this for the other person to love me? Etc., etc.

Just my opinion; take what you like and leave the rest

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