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02/23/2011 11:51 PM

Low Salt Recipes

abhome3Posts: 139

Hi, I'm sure there are already low salt recipes in this section, but I'm wondering if anyone of you have (good and tasty) low salt recipes. I esp am wondering about low or lower salt pancake,french toast, waffles,biscuits, eggs recipes (and lower fat too). Thanks. I'm new at this low salt thing.


Post edited by: abhome3, at: 02/26/2011 03:47 AM


02/24/2011 05:55 AM
TamieJPPosts: 2433
Senior Member

To me the simplest meals are a price of meat, rice or potatoes and a can of low salt vegi's.

I season my meat with Garlic Powder, Onion Powder and Mrs Dash Table Blend (It smells like season salt to me.)

I use pepper on my foods but no salt.

02/24/2011 12:57 PM
Posts: 982

They are currenly making can veggies salt free you have to look for them.

02/26/2011 03:44 AM
abhome3Posts: 139

Thanks...Also I add that I think no butter or margarine, but oil (canola) is good...Eggs in moderation (not made with butter or margarine, boiled maybe)are a meat substitute too (or could be). Lean meats, turkey and esp chicken. Frozen vegies could be used also. Low fat dairy products (moderation). Fruits and vegies. Oh I find white rice (dry) is no sodium and no fat. For breakfast, low-sugar cereal and/or cereal with fiber, and low in sodium, with low-fat milk. Amy

Post edited by: abhome3, at: 02/26/2011 03:46 AM

Post edited by: abhome3, at: 02/26/2011 03:48 AM

Post edited by: abhome3, at: 02/26/2011 09:26 PM


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