MDJunction - People Helping People
 
Ask a Question
02/23/2011 11:51 PM

Low Salt Recipes

abhome3
abhome3Posts: 139
Member

Hi, I'm sure there are already low salt recipes in this section, but I'm wondering if anyone of you have (good and tasty) low salt recipes. I esp am wondering about low or lower salt pancake,french toast, waffles,biscuits, eggs recipes (and lower fat too). Thanks. I'm new at this low salt thing.

Amy

Post edited by: abhome3, at: 02/26/2011 03:47 AM

Reply

02/24/2011 05:55 AM
TamieJP
TamieJPPosts: 2319
Senior Member

To me the simplest meals are a price of meat, rice or potatoes and a can of low salt vegi's.

I season my meat with Garlic Powder, Onion Powder and Mrs Dash Table Blend (It smells like season salt to me.)

I use pepper on my foods but no salt.


02/24/2011 12:57 PM
iwiham1027
iwiham1027  
Posts: 940
Member

They are currenly making can veggies salt free you have to look for them.

02/26/2011 03:44 AM
abhome3
abhome3Posts: 139
Member

Thanks...Also I add that I think no butter or margarine, but oil (canola) is good...Eggs in moderation (not made with butter or margarine, boiled maybe)are a meat substitute too (or could be). Lean meats, turkey and esp chicken. Frozen vegies could be used also. Low fat dairy products (moderation). Fruits and vegies. Oh I find white rice (dry) is no sodium and no fat. For breakfast, low-sugar cereal and/or cereal with fiber, and low in sodium, with low-fat milk. Amy

Post edited by: abhome3, at: 02/26/2011 03:46 AM

Post edited by: abhome3, at: 02/26/2011 03:48 AM

Post edited by: abhome3, at: 02/26/2011 09:26 PM

Reply

Share this discussion with your friends:


Disclaimer: The information provided in MDJunction is not a replacement for medical diagnosis, treatment, or professional medical advice.
In case of EMERGENCY call 911 or 1.800.273.TALK (8255) to the National Suicide Prevention Lifeline. Read more.
Contact Us | About Us
Copyright (c) 2006-2014 MDJunction.com All Rights Reserved