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After being out of the hospital a few days and recovering well I have started the low fat diet. I have four pages of things I cannot eat! It's challenging to grocery shop a whole new way but it can be done. So far all is going well with the diet and I have had no trouble digesting without pain. If anyone has questions regarding the diet please PM me. I'll see if I can post it on this site. Good luck to those of you who are still figuring out what to eat and what not to eat. It can be a painful experience if you get the wrong foods! Take care T. Trudy
Meds: Xanax .5mg twice daily
Geodon 40/80 twice daily
Temazapam 30mg bedtime
I am not a doctor. All opinions are from personal experience. Please seek help from your therapist or psychiatrist when you need to do so.
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"When I first came to MDJ, I was in need of peer support in dealing with issues of my childhood abuse. I was moving away from the painful issues and trying to find an uplifting group of people to help me transition to a thriver in my life. I found that here. I also found a group of peers with Fibromyalgia and found the same uplifting experience there. My computer crashed and it was a while before I found my way back, this time with issues related to Parkinson's Disease. I had tried a few other support sites before reminding myself of MDJ. On those, I never got a reply. I finally found my way back here and again found very supportive, caring and inspiring people who made me feel like I was 'back home'. Indeed I am." (ThereseML)
