Bulimia Nervosa Support Group

I need some radical diet tips! I tried throwing up my food but unless its liquid, like ice cream, it doesn't come up easily (gross)

Does anybody else just feel really good and powerful when you purge, or starve? Like you don't need food, your better than everyone else that does....

anyways I really need to drop some serious weight.....

Hun I am sorry you are having a hard time. I understand the feeling you get after purging all to well. It is alot of what kept me so unhealthy for so long. While I will be more than happy to tell you some tips to healthier eatting I can't give you ways to hurt yourself. Extreme weight lose especially if you are bulimic already can be deadly. Even if you are over weight. Please talk to us here or a nutrishionist to figure out the best plan for you. Bulimia kills. I have already seen tons of problems with my body due to the wear and tear of bulimia and I have met many others who weren't as lucky as me. This is an addiction and the more you do it the harder to stop. While having control or being skinny is nice, feeding tubes, stomach ulcers and decaying teeth from acid eating the enamel are not. Nor is dying from a busted esophogus. My vocal chords and esophogus are damaged badly so much I cant sing like I love to do. Please consider what you are doing. I am here for you.

sweetie, dont vomit.... stay healthy)

Lonely, The only healthy and permanent way to loose weight is that which you already know... calories in/calories out... Feed your body with good nutritious food and get a little exercise . You will feel wonderful, and your body will thank you by operating properly. Funny, it's the same principle with a car, but we treat a car better then we do ourselves!!! Thoughts are with you and please keep us posted, you may be able to encourage another....

Deleted--inappropriate comments.

Post edited by: candjdog, at: 07/06/2011 02:15 AM

Banana623- this is not a pro ED board. Laxatives cause a lot of damage with long term use. IE bowel movement problems..inability to have one without the use of laxatives. Exercise is good, and will help you get healthy. The most important thing is to be happy with who you are inside and be at a reasonable weight for your height. Bmi between 19-25.

banaba623 this is NOT a pro-ED site. Please refrain from making these comments or you will be asked to leave the group.

Hey hun, this is a very slippery slop. You have some that feel empowered and others that feel guilty and depressed. The best thing to do is never start in the first place! I know you've probably heard that a million times, but it's not as glamorous as you may think. Nothing says "sexy" like puke on the rim of your toilet. Eat fresh veggies and lean meats, you'll start feeling so great after a few days that you'll want to get out and exercise, the rest falls into place. Now doesn't that sound much better than keeled over a toilet having nasty toilet water splash back in your face? Best of luck love!

Limit your carbs. I have lost a lot of weight when I cut down my carb intake and of course work out.

What is Pro-Ed ???

Pro eating disorder...I used to belong to a pro Ed site.,totallly made my Ed worse...also, we don't encourage quick fix weight loss tips..gradual weight loss is healthier and easier to keep off for good(: