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08/31/2011 05:44 AM

Daily Check in and Support

mem4809

I have made it one week and it has been soooo hard but I really want to do this...at least minimize the B/P as much as I can. My weight is up and I am soooo upset plus I haven't worked out much this week--I think I am just feeling tired from all the anxiety I am dealing with to avoid B/P. I hope it gets easier as I get busier.
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08/31/2011 06:36 AM
crazygurl
crazygurl  
Posts: 8
New Member

I know how does it feel when u put on some weight and dosent like the number in the scale ...thats i measure my weight once a week .. and yeah keeping your self busy helps and makes u stop thinking of your body and weight .

love and hugs


08/31/2011 06:59 AM
mem4809

I wish I could weigh myself once a week--I do it twice a day and if I don't I imagine myself getting bigger and bigger!!!! But I am sorry I weighed myself today. I have put on a few pounds this summer and it's so frustrating. Thanks for understanding!

08/31/2011 06:49 PM
el1z4b3th
Posts: 2
New Member

We are all in the same boat here, and I'll be the first to say that weight does matter to people no matter what you "should" think. But you have to understand that your weight is going to fluctuate when you go to the bathroom, have a glass of water and just live throughout the day. Don't torture yourself like this! Have someone lock up your scale for a week Wink

09/01/2011 02:04 AM
mem4809

I know that weight fluctuate through the day and my dietician said to weigh myself once a week so I do record it once a week and compare to that but right now I do need to weigh myself. Right now I am focusing on not bingeing and purging and once I am clear of that for 4 weeks then maybe I can focus on cutting down the scale. Thx!

09/01/2011 02:04 AM
mem4809

I made it one week--well 8 days so far!!! Hard as hell but I did it.

09/01/2011 02:44 AM
kbohlen
 
Posts: 17
New Member

Congratulations!!!! Keep up the good (hard) work!!!

09/01/2011 04:56 AM
mem4809

Thank you!

09/01/2011 08:43 AM
mem7085

I'm proud of you! 8 days is great - keep it up!!

09/01/2011 09:05 AM
mem4809

Thank you! I am so afraid of ruining it. My husband was so happy when I told him and I know it won't be a clean cut to get it out of my life, but I am worried about disappointing him and myself. I asked him to come home early tomorrow afternoon as I know I will be extra vulnerable then....I hope he will come home. I just wish the urge to binge would go away. And I really wish I didn't care about my weight so much.
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