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2steveb" In life we all have trials and tribulations to endure weather it be physical, mental or social. For me personally when i encountered MDJunction i was astounded. Since i joined MDJunction to me it has been a god send and a life saver. I have met and been able to converse freely with so many people in the same situation as myself, (that alone is a big help, to know your not alone) to be able to discuss and get good advice from a braud section of people. One of lifes hardest things is to discuss personal issues with friends/family and yet the mdj family is non judgmental and you will be made totally welcome to talk through any issue thats on your mind. There are forums for every known issue to mankind, to me MDJ.com has become my family extension, id be lost without these good people and the extremely good guide lines that group leaders help us all with to keep threads topical and friendly." (2steveb)

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06/29/2011 06:27 AM
mem4809

I ruined it yesterday and B/P'd twice! What a disappointment after making it one week. Well as of Friday my husband will be off work with me for ten day so I will have a 'sitter' to help me out. Maybe that will get me back on track. And I seem my Pdoc/therapist today and just don't want to confess about this--but know I have to....Sad
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06/29/2011 06:54 AM  Top
rlt
rlt
 
Posts: 918
Member

So sorry for the setbackSad Just think though, how good you were to your body by abstaining for a whole week. Forgive yourself for yesterday... Today starts freshSmile

06/29/2011 07:10 AM  Top
mem4809

Thanks--I am also dreading seeing my wonderful Pdoc as I just hate talking about it with anyone other than here.

06/29/2011 05:15 PM  Top
b1234
b1234Posts: 128
Member

I can understand how you feel Sad . Try and learn from each relapse and know that you just have to get back up and keep working toward defeating ED! YOU CAN DO IT! Smile
I will be strong I will press on,
no matter how hard it gets..

Previous discussions I participated in:
Newbie
When does it stop
it feels like an eternity

06/30/2011 02:40 AM  Top
mem4809

Thank you.

07/05/2011 02:23 PM  Top
liven42day
Posts: 8
New Member

It sucks that making you feel bad is one of his dirty little ways to keep you cycling, he’s crafty! I don’t like it when I relapse and I try to remind myself if I actually take the time for me, and if I remain true to myself and get out of judging myself so harshly that I rebound much faster. I also find when I can step out of the criticism I’ve learned all too well from so many in my life I see how it’s holding me back. This is tough to do it on your own, we all need to find a way to get out of our own heads. If my journey has taught me anything it’s that I need to talk with someone about things, this group is helpful but vocalizing it and talking through it is the only way to get the chatter to slow down. Once that happens my clarity improves, I begin to know what I need, and begin to know what I can ask for from others to help avoid bumpy spots.

All that said, be kind to yourself.

“You can’t solve a problem with the same mind that created it.” ~ Albert Einstein

Previous discussions I participated in:
I miss my Dad
Routine
New Boyfriend noticing my ED
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