MDJunction - People Helping People
 
Ask a Question
04/30/2012 10:18 AM

Introduction

faerie76
Posts: 2
New Member

I am a 35 year old female, mother of two girls (11 &14 yrs), currently in a commited romantic relationship andemployed. I was diagnosised with bpd over two years ago. I did try dbt, but could not handle the group therapy setting. I am trying to manage my illness with mindfulness tools like meditation and yoga. I am looking for more resources to decrease the amount of conflict that can be directly associated with bpd tendancies.
Reply

04/30/2012 02:43 PM
Light68
Light68Posts: 520
Member

Welcome Faerie, I have only just found out I have BPD, yoga and meditation are just so great for anyone and I have been practising for 15 years and it adds so much to my life, I have an appointment to arrange my DBT today, but I will be doing this one on one as I have anxiety problems, so I am being open to this. Do you have a therapist?

Welcome to the group...


04/30/2012 07:01 PM
peaches261
peaches261  
Posts: 3387
Group Leader



Post edited by: peaches261, at: 05/24/2012 07:08 PM

05/01/2012 04:58 PM
yellowroze
yellowroze  
Posts: 569
Senior Member

hiya faerie, welcome to the group!

05/01/2012 07:37 PM
faerie76
Posts: 2
New Member

Thanks for the welcomes!! No therapist right now....

05/06/2012 11:41 AM
mangoe
mangoe  
Posts: 5
New Member

hi im new on this forum too. we are about same age maybe we can share info. i also have 2kids daughter11 son 10. married 12 years seperated in 2009. diagnosed in 2007 with bpd. its been hell but its getting better lately. i also did yoga for a few years now i don t. it was to late and i go to bed early. i also take a lot of medication. i hope to hear from you. bye
Reply

Share this discussion with your friends:


Disclaimer: The information provided in MDJunction is not a replacement for medical diagnosis, treatment, or professional medical advice.
In case of EMERGENCY call 911 or 1.800.273.TALK (8255) to the National Suicide Prevention Lifeline. Read more.
Contact Us | About Us
Copyright (c) 2006-2014 MDJunction.com All Rights Reserved