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peaches261 Posts: 3237
Group Leader
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Sometimes it does feel better to vent. Sometimes when I feel like that, I will make myself go out one of three times asked, minimum. I'm usually glad I decided to go out once I get to wherever I'm going and feel comfortable. Then again, maybe you just need some time to yourself. Just do what you feel is best for you, and try to get in to see your therapist if you can. I hope you start feeling better! Keep us updated on how you're doing.  Keeping things interesting since 1983
I'm not a doctor or a therapist, I'm just someone who is working on my issues just like everyone else. I can, however, offer support, understanding, and opinion from personal experience. |
"The part of my recovery plan that I would say made up 80% is MDJ. I suffered a lot prior to finding MDJ, felt alone and had no one to talk to who really understood me. In the Bipolar Group I found like minded individuals who I could relate to and who offered support to me when I needed it. As I recovered, I could then offer support to them which gave me a good feeling about myself. I have met some great people here who I would class as good friends and know I would still be in the slump I was in without them. Now I am stable, I know that MDJ plays an important part in keeping me that way. Thank you MDJ for being there for us all and making us no longer feel alone." (liamacker)
