Borderline Personality Support Group

I was holiday after my exams ended and haven't had regular access to a computer. All I can say is that i've gone totally off path. I've almost gone back to the lowest of my depression. I feel angry at people, I feel sad all the time. I think it's because i've gotten off schedule. I need to come back and get on my schedule. I'm just trying to hang on and do the best i can, I'm hurting my boyfriend alot, I keep saying really mean stuff to him. I also am getting mad at my brother. I'm frustrated and anxious, I feel like I don't want to committ as usual and then i'm picking fights and making eveyrone miserable. hmmmmmmmmm..........Is anybody else going thru this?

I'm sorry you're having issues. With a lot of people who have BPD change isn't something we work well with so it could be a break in your routine that has you feeling and acting that way. There are a lot of things in the DBT lessons that could help you deal with changes in routine and bringing yourself back to feeling more level instead of off course.

wow, dbt can teach how to deal with changes? That's awesome!