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Bipolar II ForumsGeneral & SupportBe really careful in the heat-
07/06/2010 01:28 PM
purplegirl
purplegirl
 
Posts: 337
Member

It so hot on the east coast. when i was checking the weather i came across "heat advisory" as in try to stay cool to avoid heat related illness such as heat exhaustion and heat stroke ( which can be very dangerous)

It also said ( or linked- can't remember) that people with mental illness are at higher risk for these. some meds like antipsychotics and i'm not sure what else can effect our ability to regulate our temperature and we might not be able to cool down efficiently or enough.

it also pointed out that many dealing with mental illness may struggle financially and have no air conditioning.go to a public library or mall and call your city/town- they may have places set up to escape the heat.

most of all- do NOT wait to feel thirsty. drink fluids they said but no caffeine, alcohol or sugary drinks- they said these could make it worse.

so take care of yourselves everyone!

purplegirl cares!

Reply

07/06/2010 02:18 PM  Top
Joy75
Joy75
 
Posts: 15647
Group Leader
I'm an Advocate

Wow, I didn't even think of those things. Thanks for posting this. It's hot on the west coast too, but we get it every year. I will look out for signs of heat exhaustion and heat stroke now! Stay strong. Hugs
Joy, 37 years old

Blog:

http://www.joylepley.blogspot.com

Email:

simplyjoyful75@gmail.com

Bipolar type 2 and ADD

300mg Wellbutrin
200mg Lamictal
40mg Viibryd
15mg Abilify

I AM NEITHER A PSYCHIATRIST OR PSYCHOLOGIST. I AM HERE FOR THE SAME REASONS YOU ARE. TO GIVE AND RECEIVE SUPPORT. WHAT I SAY IS PURELY MY OPINION. PLEASE CONTACT YOUR DOCTOR FOR MEDICAL ADVICE.

Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life. – Carrie Fisher

07/07/2010 03:18 AM  Top
RickEJ
RickEJ
 
Posts: 6257
Group Leader
I'm an Advocate

Yes some of the A-typical anti-psychotic medications like Zyprexa have an effect on the hypothalamus which helps control body temp. I'm not sure what other meds do. I'm on Zyprexa so I can tell you that in extreme heat I get hot really fast, sweat a lot and have to drink fluids constantly. I do a lot of outside work on the week ends and have to take many breaks so I don't overheat. lol sounds like I'm talking about a car.. Pinch doh!

Anyway its good practice to be aware of your body at all times when out in the heat. Dizziness, nausea, headache, lack of sweat, are all signs that you need to get into a cool place. Staying hydrated. Drink at least 3 8oz glasses of fluid an hour, stay away from caffeinated drinks and alcohol.

This is what I have learned. It may not be totally accurate but its pretty close. Another thing to remember is sun screen. Some meds make your skin sun sensitive and you can get a bad sunburn really fast.

I learned this the hard way.

peace & hugs
Rick
If I seem confused it's because I am!
Bi-polar II,GAD,SAD,TRD
-----------------------------------------------------------------
I am not a doctor and do not make a diagnosis.
All information I give is from my own research and experience.

07/07/2010 03:54 AM  Top
SteffieY
SteffieY
 
Posts: 277
Member

I never knew this! Thanks for the information.

It has been so hot and humid here in northern Michigan. I can't wait for it to break. I like warm, but the humidity with it is a killer!!

HUGS

Stefanie

Zoloft 200mg once daily
Lamictal 200mg twice daily
Abilify 10 mg once daily
Buspar 15mg twice daily
Ativan 1mg three times daily when needed
Topamax 50mg twice daily for chronic migraines
Fish Oil
Vitamin D3

07/07/2010 02:07 PM  Top
Sunspyder
 
Posts: 89
Member

Oh, God....If only someone had told me how photosensitive my skin would be because of my meds prior to this weekend! I went out on the boat with my family on Sunday and I am sooooo sunburned and itchy. I cannot describe my misery. The itchiness is worst than the sunburn pain. I thought that maybe I was reacting to the Lamictal, then read that being itchy accompanied bad sunburns.
Hugs.....Millie (BP II)

Lamictal 200 mg, Seroquel XR 50 mg, Cymbalta 60 mg, Prozac 20 mg PRN, Zyprexa Zydis PRN, Ativan PRN, Methotrexate, Zanaflex, Ultram
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