fizzio
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I've had a cold for 6 weeks and really wonder just how much stress contributed, since we have plenty of stress with the kids. So my QOL has suffered and I realised if I want to continue to cope and to enjoy life I am going to have to make a big effort to be fitter, eat more healthily, set boundaries and do activities for myself, because if I don't I can't help anyone else. All we have to do is decide what to do with the time that is given to us. Gandalf, LOTR |
"MD junction is a place for us to share our experiences both good and bad it is a safe haven from the ignorant and the doubters a place to vent ask advice or just get away from it all.
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