Bipolar Support Group

My 25 yr class reunion is this weekend and I've been excited about going, but as usual when the event gets here I decide not to go. I'm feeling dark, ugly and so down that I can't make myself even get out of the bed to prepare to go. I have to go buy an outfit, and a few other things. Thee anxiety is so heavy I can't think. Everything is jumbling around inside my mind as to what I should do or as to how I should even go about doing it. I need someone with more knowledge than me to help get me thru this situation. I am 43 yrs old and live with my mother and have no one else to turn to.

So sorry that your having anxiety and feeling down. Just take the pressure off yourself know that you can decide up until the day of the reunion if you want to go or not.

Take baby steps maybe go to the hair dressers and go for a coffee today just treat yourself! I would also suggest contacting your psychiatrist you don't need to suffer. Good Luck and I hope you're feeling better soon. Beth

I have to second wht Fierosmom said. Just try to do one thing at a time. Even if it's just get out of bed. Keep setting yourself small goals and concentrating on one thing at a time. Before you know it, you will have accomplished a lot.

Also, please call your pdoc. You really shouldn't have to suffer this way. Take care.

I agree, call your pdoc, nobody deserves to feel that way.