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Bipolar Community Bipolar Support Forums General & Support i'm not doing so well and i want to reach out
 

i'm not doing so well and i want to reach out



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03/17/2008 12:27
realme
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i'm not doing so well. my doc increased my meds to 300 mgs of serequel and it did nothing for me. i ended up staying up all night again. i haven't had a good night sleep in a little while - and i think that i'm feeling it. i am having difficulty concentrating and i was crying at my desk for no reason. . . but that isn't true - i feel hopeless and alone and no one understands me. but that isn't really it either. not entirely. i feel down. i went to the gym and it didn't really help - i felt tired through out the entire workout. and it made me feel even more down.

i want someone to be here for me. i want someone to take care of me and tell me everything is going to be okay. and i want to know that i am worth loving and being cared for. . . .my ex left me for another woman and i can't help but feel like she is better than me. and i was and am the reason that no one loves me or knows me. i don't let anyone in. . . i let one person in and he destroyed me. . . and never again. . . i don't know what anyone can even say to me. i guess i just want to vent and let it out. . . so maybe i don't know. . . someone can start to know me - even if it is in cyber space and not in the "real world".

thank you for letting me vent.

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03/17/2008 12:37
norma
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Hi, honey, I am a real person and I care....sounds like you need some help....you vent all you want to....I am right here...Norma
"In the time of your life, live-so that in that wondrous time you shall not add to the misery and sorrow of the world, but, shall smile to the infinite variety and mystery of it." William Saroyan


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03/17/2008 13:08
southern10
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Hello Realme....WE are here for you..you are not alone at all.....Vent all you want......Hugs Southern

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03/17/2008 13:17
morningglory/oldglory
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Realme......hell no you're not the one who caused the break-up! Old middle-age crazy, ex hubby is!! After I had stayed with my husband for 20 years I found out he cheated on me!!! BASTARD!!!!! You talk about feeling lonely!!!! Are you BP darlin?? I am and I almost lost it all when that happened. BUT I DIDN"T!!!! Instead I got ugly...lol (Well uglier) Girl I said it all....I'll never find anyone else, I'll never get married again..etc etc. Lies, All Lies. I was single for 7 years. Had lots of fun and lots of dates too. Then got lonely...and seriously started the man hunt!!!!lolol Well one chased me until I caught him. lolol Been married for 12 years now and you will get there too.!!

Give your self time to grieve, it's the death of a way of life for you. That is hard & it's life altering. Cry. cuss, whatever it takes. Keep busy if you can... I was working then so I buried myself in it. I wish you the best of luck. PM me if you ever want to talk or cuss or cry with someone.

Love

Gloria

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03/17/2008 13:24
SarahJayBird
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Hello

This may be cyber-reality but it's essential as a 'buddy zone', a place where everyone nderstands what you are going through.

It's all to easy for us to hate ourselves for having BP, and how it affects things like relationships. Its no peach dream for anyone who is in a relationship with a BP sufferer - my partner suffers all the time!! But when they decide to go and leave you to it (esp when it's for someone else) don't EVER think it;s because you are a lesser person or just not good enough for love. BP is an extraordinary illness that takes a very special type of person to be a partner to it - YOU WILL FIND HIM, or he will find you, and love you because you are what you are - special, vunerable and intense. You really need a pick up, a way to inject some sensory pleasure into your life. Have you got any pets - a cat is great for relaxing and giving love (for food usually)! Animals are really wonderfully giving, and for me, always fill that gap that can occur when you can't quite find that person to make you feel better. I have a cat rescued from a shelter. She had been mistreated as a kitten and everyday she shows me how grateful she is I found her. Being needed is often a great tonic.

Go get your hair done tomorrow and buy yourself an outrageously colourful scarf, prance about in a park and enjoy the freedom you have right now. xx

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03/17/2008 13:42
realme
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Thank you all for being "here" or "there" for me. i do hate myself right now. . . and i hate all the things i've done . . . and am still doing. i feel like a yo-yo right now and i can't stand it. i think its the meds. . . but whatever. . . i don't know what i am gonna do. . . but i know what i'm not gonna do. . . and that's good . . . i guess.

p.s. i got a fish. . .does that count?

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03/17/2008 13:50
norma
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Fish counts...as a pet...hard to train to do tricks, all I could get mine to do was eat....You are not a bad person....you are a good person who is sad right now, and that tape in your head??? You know the one that keeps playing "I am a bad person" turn it off....turn on the tape that plays the tune "I am going to make the best of today".

Also, call your doctor and tell doctor you are feeling very sad...and be honest...

And, chat with us on line tonight if you want to, I will be looking for you....you can stay and chat now if you want...

Norma

"In the time of your life, live-so that in that wondrous time you shall not add to the misery and sorrow of the world, but, shall smile to the infinite variety and mystery of it." William Saroyan




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03/17/2008 13:51
morningglory/oldglory
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I f you can pet that little sucker.....sure!!!!! lololol
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03/17/2008 15:17
carmen33
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Hey Real, like the others have said, you are worth loving and caring for, there will be the person out there when you least expect it, while you are waiting for them to come along, work on you, get proper medical treatment, medications, and therapy... Bipolar is a illness we have, not what we are..
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03/17/2008 16:12
rkc1964
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im so manic tonight i can't even follow along but it sounds like ya''ll got it covered So hello anbien and good nite

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