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03/15/2008 12:34
southern10
Green Ribbon
Posts: 1632
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Hello...Are you on your meds? Maybe they need to be increased..... Meanwhile try to read a book or magazine,if you like to read.....Hugs Southern10
Doing what you love is freedom....loving what you do is happiness. Dont apologize for being patriotic,support the troops-----Toby Keith
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03/15/2008 14:29
zinnia
Posts: 2537
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running a loud fan always helps me, at least a little, when my thoughts race. don't do loud music, just a fan. the box kind work best but even a bathroom fan or the vacuum will do in a pinch.

peace.

Well behaved women rarely make history.

Thou canst not disturb a flower without the troubling of a star...from "Troubling a Star", by Madelaine L'Engle...we all affect one another by our words and actions...it is our choice whether to do so purposefully and positively, or carelessly and hurtfully...may we all bring to one another the peace that we seek...

"if you want others to be happy, practice compassion. if you want to be happy, practice compassion" the Dahli Laama
Peace-
Zinnia

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