head going carzy

it has never been this fast at least not in along time..

i dont know why it is going this fast...

i wish it would just end ha.

i think there is about 5 million thing going though my head it going nuts...could it be my meds or what..

so how has yalls day gone mine not so good but owell.

We haven't seen you around in a bit, I was hoping you were doing better, so what have you been up too?

You MUST get meds tweaked or changed. My most critical problem is racing head and this all encompassing nedd to hitit or something just to shut it up...but meds work it our - slow it right down. Make sure you aren't taking any other kind of stimulant such as caffeine, or too much chocolate or cheese. Don't over do suger either so fizzy drinks and stuff. But get to the doc - a dietician might help too. Stress will also affect racing mind. Talk to your therapist about this and maybe go for head massage or swimming - anything you find relaxing. Walking is great too, especially with a dog - do any neighbours need their dogs walked?? xx

i go in on the 31th on this month that is a soon as they can get me in.

but i do have a lot of Stress goin on right now with my mom.. and there are people that walk dogs here but my dog dont like to be on a leash so ya...haha and i dont drink ne caffeine.. and i dont eat candy any more trying to lose sum wieght haha