I was going to suggest that group too! Great minds and all that.  Do you see a therapist? Because I think it would also be a great subject to look into with a therapist. I also did an internet search and my mind is boggled by how many books are out there about dealing with anxiety. They never tell you as much in those little internet blurbs as the actual dust jacket though so I would hit a library or a bookstore. Maybe a book on dealing with social anxiety? Deciding to take charge of the anxiety and try to reckon with it is a big step. Kudos to you for venturing out to take it. "No one can make you feel inferior without your consent." Eleanore Roosevelt
"If your compassion does not include yourself, it is incomplete." Jack Kornfield
"My goal in life is to be the person my dogs think I am" anonymous
bipolar/ADD
Depakote 1250 mg
Cymbalta 120 mg
propranolol 20 mg
geoden 160
I quit smoking May 28th 2012! |
"MDJunction means to me the freedom to express my feelings without being interrupted and knowing there are others that can share their experience too. As a Leader it is a to show compassion and give support to all the members and always listen to each one's needs. Sometimes I may not be able to relate, so I view the responses that do relate and happy to see the results. I am proud to be a member of MDJunction and share it with all I meet that need support. I am glad to be an advocate for many different areas that MDJunction fills." (cappymuir)
MdJunction has a Self Esteem and Positive Thinking Group that may be able to help build a strong sense of self so you can feel comfortable talking about any subject. I would also recommend reading articles about how healthy sex can be an important part of your quality of life. Good luck!
