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Bipolar Forums › General & Support › What have you done for your recovery today?
11/20/2011 07:42 PM
centerseeker
centerseeker
 
Posts: 2852
VIP Member
I'm an Advocate
I know I started a thread on this yesterday but does anybody want to share what you may have done today to help your recovery?

For me I went to the adult christian class before church where i started attending. This was helpful for my recovery because I like the people there and I have trouble reaching out but the class gave me a chance to talk to other people and I was actually very relaxed and I think the connections are people I will talk to again.

So anyone else want to share one or more proactive things they did today for their recovery?

"No one can make you feel inferior without your consent." Eleanore Roosevelt

"If your compassion does not include yourself, it is incomplete." Jack Kornfield

"My goal in life is to be the person my dogs think I am" anonymous


bipolar/ADD
Depakote 1250 mg
Cymbalta 120 mg
propranolol 20 mg
geoden 160

I quit smoking May 28th 2012!
Reply

11/20/2011 07:51 PM  Top
pheonixanime
pheonixanime
 
Posts: 1647
Senior Member
i started a craft club and in two weeks we should be seven people strong all women who love talking and crafting!
I can be your friend, I can be your confidant, we could be like blood in closeness. But i CANNOT be you. you must make your own decisions. some will be good, some will be bad. but I will never leave until you push me away.

welbutrin 100mg 3x daily abilify 30mg once daily
cymbalta 120mg once daily Lamictal 150mg
benedryl 50mg once daily Thyroid Neurontin calcium
fish oil vitamin E lorazapam as needed 1mg
advair 50/500 twice daily accolate 20mg twice daily B12 once daily one dropper

11/21/2011 05:30 AM  Top
centerseeker
centerseeker
 
Posts: 2852
VIP Member
I'm an Advocate
iI went to bed so I didn't see your response. That's awesome. I am a little jealous. A few of us did something simillar on Mondays before and it was so much fun. Enjoy!
"No one can make you feel inferior without your consent." Eleanore Roosevelt

"If your compassion does not include yourself, it is incomplete." Jack Kornfield

"My goal in life is to be the person my dogs think I am" anonymous


bipolar/ADD
Depakote 1250 mg
Cymbalta 120 mg
propranolol 20 mg
geoden 160

I quit smoking May 28th 2012!

11/21/2011 06:05 AM  Top
Dit
Dit
 
Posts: 12063
Group Leader
I'm an Advocate
I did my volunteer work at my church doing the library after the 9am church service. I really enjoy doing this i get to speak to people and see others i know and socialize, this is therapeutic for me, i do this 2x a month. I did my relaxation CD, did some 'search a word' puzzles, came on Mdj and did some posting and spoke to some friends here, spent quality time with my family.
Be Still and Know That I Am - Scripture
12-Step Slogans - One Day/Moment at a Time/Just for Today/Let Go & Let God/But By the Grace of God
Live and Let Live/Easy Does It/This Too Shall Pass

"Don't be afraid to cry. It will free your mind of sorrowful thoughts." - Hopi tribe

Bipolar I

Lithium 300 mgs, Lamotrigine 200 mgs, Klonopon (Clonazepam) .05mg more if needed, Clomipramine (Anafranil) 25 mgs, Abilify 5 mgs, Seroquel 25 mgs

Please note that I am not a psychiatrist or psychologist. My opinions are personal only. This site is not intended to be a substitution for professional care, nor is anyone here qualified to make diagnoses.

Previous discussions I participated in:
feeling down again
UHHH OHHHH
Questions on Psychosis?

11/21/2011 07:43 AM  Top
JenniferJen4
JenniferJen4
 
Posts: 308
Member
I am trying to do my dishes and today I will walk to my shrink as my battery is dead!!!!!!!!! Good thing it's a short walk

Previous discussions I participated in:
UHHH OHHHH
Single bipolar folks around?
blind advice?
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