Bipolar Support Group

i'm on lamictal, cymbalta, triliphon and ativan

did the seroquel work well when it was working? how long have you been diagnosed?

The stopping and breathing sounds stupid, especially the 1st few times you hear it, but it helps a lot. Look up "thought-stopping." It has given me some relief.

good point flaco

it is after midnight, i may try agian to sleep

the seroquel did work while i was on it. now i feel like i should have just stayed on that and maybe asked the doc to upped the doesage. i hate going to the doc because i always feel like i am rushed at a certain point. i can talk anyone's ear off! and 45-50 minute sessions for "therapy"? lol! uhh, how about a 4 hour therapy session once a month?

"thought stopping" i'll look into that now. thanks guys! this site is great! just what i was looking for. people who understand and care about caring

We are here for you and there is always someone on line i have been on here all night before when i could not sleep.

talk to you later sivaman nice to meet you

goodnight to both of you

this is SO awesome! it's like myspace...errrr...i mean facebook for people who wanna associate with other like themselves. how brilliant!

i feel better already. THAT was an easy one, geeesh, if only every night could be this easy to please my mind.

thanks again!

sleeeeeeep time (or the attempt to at least)

ZZZzzzzzz.....

Good Night

I'm a little late in the convo, but I do this same thing, mostly when I'm manic. It's part of my racing thoughts. I'll do that, and have conversations with ppl in my head over and over again, sometimes I dont' even know which conversations are real and which ones just happened in my head. Hate it. THat's why I like when the meds slow down my thinking so I can have just regular thoughts.