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08/02/2008 07:42
jritchie
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Well, I had a small Freak Out On Thursday. I had taken my daughter, her girlfriend, and my granddaughter to Mackinaw (for you non-Michiganders, it's a touristy spot, that's usually very crowded). I sometimes don't do well with crowds, but we were okay..until lunch. We went into a bar/grill place that I know had good food. We ate, but some really loud people had come in and sat a couple of tables down and were just screaming, obnoxious. I felt myself getting more and more anxious, felt the walls start coming in closer and closer, having problems breathing, finally couldn't take it, we were waiting for our bill, I looked at the girls and said "I NEED to get out of here!" And bless her soul, my daughter's girlfriend stood up, got the bill, paid for it, and got us out of there within 5 minutes. She is sooo cool.

I apologized, but they said, hey no problem, those people were getting on our nerves too. That wasn't it, you guys know what I mean, I was about to have a breakdown there. And that would have scared my little granddaughter, I'm sure. But both my daughter and her girlfriend know about BP, and they were really cool and got me out. I guess that is one advantage to being honest with family and friends, and having them understand, hey??

J-ROCK, it ain't AM, it ain't FM, she's BP all the way!
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08/02/2008 08:00
norma
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That is a great point, honey. You would have probably been able to handle it yourself, but, having someone there to help, who understood the situation made it better. Accepting help from other people is one of the ways we become better able to manage our disorder. It is hard to do because, I know for myself, I am so damned independant, I hate to admit I need some help.

Sharing our disorder with others is a way of educating them on how to deal with it themselves. It is not a big scary boo-ga-boo thing. It is what it is...and can be dealt with calmly and rationally. hugs to you and a big hug to your daughter and her friend for having the maturity and wisdom to help.

"In the time of your life, live-so that in that wondrous time you shall not add to the misery and sorrow of the world, but, shall smile to the infinite variety and mystery of it." William Saroyan



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08/02/2008 08:39
zinnia
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yay for you for being brave enough to tell your daughter and her friend and to them for giving you the support you needed. thank god for families that love us and help us even when they don't understand.

glad you're ok.

peace.

z.

Well behaved women rarely make history.

Thou canst not disturb a flower without the troubling of a star...from "Troubling a Star", by Madelaine L'Engle...we all affect one another by our words and actions...it is our choice whether to do so purposefully and positively, or carelessly and hurtfully...may we all bring to one another the peace that we seek...

"if you want others to be happy, practice compassion. if you want to be happy, practice compassion" the Dahli Laama
Peace-
Zinnia

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08/02/2008 18:53
armymom8486
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I have had those small freak outs before. I am the same as you. I can't handle crowds or loud people. My daughter still goes grocery shopping with me once a week, because she knows if I say I need to get out of here right now, I need to leave 5 minutes ago. I am so glad you have a daughter is like mine who understands our disease and is so helpful. koodoos for you for letting her know and the way she handled it. with all my love,Jeanne
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08/02/2008 21:21
LadyRahl
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Good for you for not holding it in!

Being honest with ourselves and with others is so important. I hate, hate, hate those random panic attacks though. They make me feel so incredibly powerless.

Oooh... shiny!
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08/04/2008 01:52
carmen33
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Good for you jritchie, for not holding it in, and kudo's to your daughter and her friend, it's important to have family and friends around as a support system. I haven't had a attack in a while, but like you and the others, noise and large crowds can set me off.. I have to get out of there, I have had them so bad that I left a cart full of groceries sitting in the aisle at the market..

Like Norma, being able to accept the help out of others is tough, I've had to deal with this so long on my own, that having others knowing and understanding is hard for me..

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