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Bipolar So's ForumsGeneral & Supportthings that work with my BP partner
05/07/2010 09:41 PM
marriedtoit
marriedtoit
 
Posts: 9126
VIP Member

I felt the need to start a more positive thread tonight. [Maybe it is just me.] One of the things I have found very helpful when my BP husband is stressed is sitting down. And I ask him to please sit too(sometimes he is too agitated to sit). I keep my voice low, and in a low register (avoiding the high notes, I mean). I do not use big sweeping gestures (which is my norm), and I do not use hyperbole to make my points. When he overstates something I calmly try to deflate it by attacking it sideways, not challenging his statement head-on. I hope tonight is a good night for the members here. Hoping.
All of my advice is based on experience and reading. I am not a medical doctor, and have never even played one on TV.
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05/08/2010 08:35 AM  Top
Imnoangel
Imnoangel
 
Posts: 1981
Senior Member

Hey, Married! Glad to see this positive thread!! I had posted one that my hubby lost his job this past Thursday and I have been waiting for some kind of nuclear bomb to go off or something. But, he has done wonderful. Just a tad down.

He's mowing everyones yards today. Ours sure looks better.

During this time of trauma I just talked to him in a very light and positive way. I brought up all the good things about this.. like how the company was holding him back and weren't paying him enough (true, been thinking this for a long time) and how he would've never quit and would've been stuck, but now is his opportunity to get the job that pays what he deserves and so on and so forth....

I think keeping the situation light and not getting sad or upset myself has really helped. Speaking in easy tones (like you mentioned).... and I tend to speak dramatically and with my hands like you do.. so none of that this weekend. lol

Courage is being afraid but going on anyhow.
Dan Rather

"In order to succeed you must fail, so that you know what not to do the next time."
Anthony J. D'Angelo

"You block your dream when you allow your fear to grow bigger than your faith."
Mary Manin Morrissey

First they ignore you, then they laugh at you, then they fight you, then you win. Gandhi


I am not a doctor and my advice is purely based on opinion and personal experience and should be regarded as such.

05/10/2010 09:46 PM  Top
stolenheart
stolenheart
 
Posts: 1675
Senior Member

Very nice thread, Married. Thank you both for sharing...
Dx: PTSD
Med: Zoloft, Wellbutrin

Group Leader: http://www.mdjunction.com/post-partum-depression

I am not a doctor or a trained counselor and all advice is opinion only. When in doubt, seek the advice of a medical professional.

I am currently doing research in the scientific literature on the topic of Bipolar Disorder. If you see recent articles, feel free to send them to me. Thank you.
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