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youngfilly Posts: 3066
VIP Member
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Wisewuman, That actually is pretty good exercise. You are incorporating it into your life without having to sacrifice time. I bet you will be surprised to find out how effective that exercise is. I am not a Dr and therefore are not able to provide medical advice, the opinions I express are mine and based on my experiences and should not be taken as anything other than my opinion.
You awake as if from a nightmare to find yourself standing in front of a blank wall, dazed with no idea as to how you got there.
You feel something in your hand. You look down to see you are holding paint brush, you are confused. Out of the corner of your eye you see a table, on that table is some paint. The colours make you feel happy and safe, you look to the other side, and there is another table with paint. The colours are dark and remind you of your nightmare, a chill runs down your spine at the thought of it.
You look back at the canvas and see something you missed before. Now you understand. you chose a colour, and begin to paint.
Above the wall was written,
Your life
*Youngfilly*
Inspiration i found in the shower a few yrs back :) |
I've been drinking herbal teas since the 90s mate! In fact, Redbush is my favourite. Still, I prefer drinking mainly water which is of course the best fluid intake.