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Bereavement Community Bereavement Support Forums General & Support The physical symptoms of grief
The physical symptoms of grief
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08/21/2008 15:33
princessjess18
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 My long term girlfriend lost her father suddenly about 1 month ago. About a week ago she also recieved exam results that were disappointing for her. Since then she has been experiencing chest pains, tingling in her arm, numbness and shortness of breath every day on and off.

We first called out an ambulance who tested her at home and everything was fine. We also visited the doctor who said they were normal symptoms of grief, but she still doesn't feel right, all the doctor did was give her sleeping pills.

I was wondering if these are really normal symptoms? She doesn't talk to anyone about how she feels, and I have no idea what to say, I just want to put her mind at ease!

Can anyone please help? As she is so worried that she will have a heart attack like her dad.
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08/21/2008 16:02
Peace4Rach
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 Hi, Sorry for your friend's loss. It is a good question you asked. I have heard many people experience symptoms of pains, racing heart, sweating, etc. Most times, they are symptoms of anxiety and maybe panic attacks. Of course, your friend did the right thing by getting it checked out by a medical professional. If all tests are normal, than it maybe just panic attacks, however they need to be treated too. The best thing is, if she can find someone to talk to about her loss: a social worker, counselor, pastor or a group in her area where she lives. I appreciate your question. Many people are very scared when they have symptoms like that. You sound like you are a good, caring friend. We are here if you or your friend need to talk.
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08/21/2008 17:20
singingangel
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 There is a list of signs of grief in this community. It might help you understand what she she going through. You are a wonderful friend being so concerned for her. The most important thing to do is be there for her. let her talk when she wants. Ask if you can bring a meal or whatever to help her. It does take time to help heal. There are five stages and no one goes through them the same way. Grief has no time limit.

I am glad your friend did get checked out. It is important not to just assume something is grief when it could be something else. It sounds like she might need a good counselor to talk to to help her cope a bit better. Know you are a great friend. We are here for you. Here is a big hug for being a caring friend

I have dystonia, neuropathy, gerd, arthritis, and fibromyalgia, carpal tunnel and other ailments. I enjoy embroidery,music, and reading my Bible and Christian books. I love to bake. I try to be very supportive and positive.
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