The following foods and drinks are common acid reflux triggers. While these foods may not cause a reaction in all patients, it is important to consume them in moderation. (1)Caffeine- coffee,tea,soda...etc (2)Chocolate-milk,dark,white...etc (3)Sugar-cookies,sweets...etc (4)Spices-chili,hot peppers...etc (5)Citrus fruit-grapefruit,oranges,and lemons (6)Tomatoes-does contain anti-cancer lycopene though! (7)Fried foods: chicken,french fries,onion rings...etc (8)Peppermint (9)Onions (10)Garlic (11)Alcohol-especially red wine (12)Tobacco products-should avoid these period! Why is it everything most enjoy to consume is bad for us!  I should note that certain steamed veggies such as turnip,broccoli,and cabbage are hard on the digestive tract but are a really healthy choice! You can benefit by putting these veggies through a juicer and it will be easier for your body to extract the nutrients! That is what I need to do and I find it easier on the digestive system. Post edited by: AdminModer, at: 05/25/2011 01:52 PM TonyM
600mg Seroquel
40mg Valium
40mg Nexium
20mg Lipitor
10mg Felodipine
320mg Diovan
500mg Ciproflox
6cc Toronto GE
12cc NPH
Please note: I am a BScN but cannot give you medical advice as per website regulations but only my opinion and it is not to be taken as any suggested medical advice and should never be used to replace the professional advice of a licensed physician, but just as my personal opinion. Thank you for your understanding.
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