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bindiboo Posts: 1271
Senior Member
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I THOUGHT I WOULD START A DISCUSSION ON FEARS!!! MY BIGGEST FEAR IS (MIGHT SOUND RIDICULIOUS) BUT IT IS A FEAR OF HAVING A ALLERGIC REACTION TO FOOD!!! I DON'T NO WHEN THIS STARTED BUT I USED TO EAT ANYTHING BUT PROBABLY FOR THE LAST 10 YEARS OR SO I HAVE STOPPED EATING FOODS THAT I HAVEN'T HAD FOR AGES. I THINK THAT IF I EAT THESE FOODS THAT MY THROAT WILL SWELL UP & I WILL DIE. I NO IT'S TOTALLY IRRATIONAL WELL SOMETIMES!!! I DON'T EAT AT RESTRAUNTS WHERE I'VE NEVER EATEN BEFORE AT DON'T EAT AT FRIENDS HOUSES EITHER AS I DON'T NO WHAT'S IN THE FOOD!!!! PLEASE VENT YOUR FEARS SO WE CAN SHARE THEM.....THIS IS MY SECRET NOBODY NO'S ABOUT THIS IN MY FAMILY OR FRIENDS...... [img] I am not a medical doctor.....My opinion is purely that....I try & give the best advice to help others from my own experiences.......
" We either make ourselves miserable, or we make ourselves strong. The amount of work is the same."
I don’t know what the key to success is, but the key to failure is trying to please everyone.
http://www.facebook.com/bindiboo
Sometimes we need to stop analyzing the past,stop planning the future,stop figuring out how we feel,stop deciding what we want,and just see what happens.
Forget the past, it has already happened, worry not about the future, it has yet to come. Concentrate on today, and make every moment count.
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dreamsofinsomnia Posts: 1719
VIP Member
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i can't pin it to one things i fear losing our home to foreclosure, fire or something, i fear something happening to my husband or children i worry some sexual preditor will target my daughter Please, please forgive me,
But I won't be home again.
Maybe someday you'll look up,
And, barely conscious, you'll say to no one:
"Isn't something missing?"
You won't cry for my absence, I know -
You forgot me long ago.
Am I that unimportant...?
Am I so insignificant...?
Isn't something missing?
Isn't someone missing me?
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?
Please, please forgive me,
But I won't be home again.
I know what you do to yourself,
I breathe deep and cry out:
"Isn't something missing?
Isn't someone missing me?"
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?
And if I bleed, I'll bleed,
Knowing you don't care.
And if I sleep just to dream of you
And wake without you there,
Isn't something missing?
Isn't something...
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't something missing?
Isn't someone missing me?
contact me on yahoo messenger under jennyleuchtman |
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BelieveOnly7  Posts: 62
Member
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My therapist just asked me to bring her my top 10 fears next time I come back to her office. We are going to do what is called "flooding." That is when she takes me to the thing that causes me aniety and makes me have an attack so she can show me how to get out of it/prevent it. Here's my list: Bridges Expressway Wal-Mart Mall Driving Night time Elevators/ 2 story buildings Traffic Crowds of people Being/Sleeping alone |
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oopsiedoop
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I fear getting put down. |
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dreamsofinsomnia Posts: 1719
VIP Member
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i think lots of people fear being alone i myself do Please, please forgive me,
But I won't be home again.
Maybe someday you'll look up,
And, barely conscious, you'll say to no one:
"Isn't something missing?"
You won't cry for my absence, I know -
You forgot me long ago.
Am I that unimportant...?
Am I so insignificant...?
Isn't something missing?
Isn't someone missing me?
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?
Please, please forgive me,
But I won't be home again.
I know what you do to yourself,
I breathe deep and cry out:
"Isn't something missing?
Isn't someone missing me?"
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?
And if I bleed, I'll bleed,
Knowing you don't care.
And if I sleep just to dream of you
And wake without you there,
Isn't something missing?
Isn't something...
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't something missing?
Isn't someone missing me?
contact me on yahoo messenger under jennyleuchtman |
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vickiem1124 Posts: 1781
VIP Member
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hmmmm I fear elevators but I can use them just get very tense and have to hold on dentures ,heights ,snakes, saying something wrong, being judged ,new people, groups of people , touch (hug ,back rub, pat,)people dying and leaving me alone ,needles "Remember to play after every storm"
Mattie Stepanek |
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dreamsofinsomnia Posts: 1719
VIP Member
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i am very fearful of needles i see one and instant panic attack Please, please forgive me,
But I won't be home again.
Maybe someday you'll look up,
And, barely conscious, you'll say to no one:
"Isn't something missing?"
You won't cry for my absence, I know -
You forgot me long ago.
Am I that unimportant...?
Am I so insignificant...?
Isn't something missing?
Isn't someone missing me?
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?
Please, please forgive me,
But I won't be home again.
I know what you do to yourself,
I breathe deep and cry out:
"Isn't something missing?
Isn't someone missing me?"
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?
And if I bleed, I'll bleed,
Knowing you don't care.
And if I sleep just to dream of you
And wake without you there,
Isn't something missing?
Isn't something...
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't something missing?
Isn't someone missing me?
contact me on yahoo messenger under jennyleuchtman |
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Barillo Posts: 10
Member
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Biggest fear? So many! Being home alone used to upset me, better these days. Throwing up scares me because when I was a child I couldn't stop once and my parents took me to the hospital and it was very unpleasant (I was very sick as it was I had been throwing up for days). I hate being "in the spotlight" and observed. My perception of this is warped I know sometimes going to walmart makes me feel like everyone is staring at me and I have to leave |
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bindiboo Posts: 1271
Senior Member
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SEEMS LIKE BEING ALONE IS A BIG ONE FOR MOST PEOPLE. I USED TO HATE BEING ALONE BUT I AM NOW QUITE COMFY BEING ALONE. I KINDA FIGURE THAT IF IM ALONE & I HAVE A ANXIETY ATTACK THAT AT LEAST NO-ONE ELSE WE SEE ME......LOL!!!!! I am not a medical doctor.....My opinion is purely that....I try & give the best advice to help others from my own experiences.......
" We either make ourselves miserable, or we make ourselves strong. The amount of work is the same."
I don’t know what the key to success is, but the key to failure is trying to please everyone.
http://www.facebook.com/bindiboo
Sometimes we need to stop analyzing the past,stop planning the future,stop figuring out how we feel,stop deciding what we want,and just see what happens.
Forget the past, it has already happened, worry not about the future, it has yet to come. Concentrate on today, and make every moment count. |
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dreamsofinsomnia Posts: 1719
VIP Member
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that is a good point bindiboo i have gotten better about being alone Please, please forgive me,
But I won't be home again.
Maybe someday you'll look up,
And, barely conscious, you'll say to no one:
"Isn't something missing?"
You won't cry for my absence, I know -
You forgot me long ago.
Am I that unimportant...?
Am I so insignificant...?
Isn't something missing?
Isn't someone missing me?
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?
Please, please forgive me,
But I won't be home again.
I know what you do to yourself,
I breathe deep and cry out:
"Isn't something missing?
Isn't someone missing me?"
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?
And if I bleed, I'll bleed,
Knowing you don't care.
And if I sleep just to dream of you
And wake without you there,
Isn't something missing?
Isn't something...
Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't something missing?
Isn't someone missing me?
contact me on yahoo messenger under jennyleuchtman |
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