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Anxiety Forums › General & Support › anziety really high

06/29/2012 06:08 PM

anziety really high

cookie358

Posts: 44
Member

got a visitor staying over night and so anxious

06/29/2012 06:40 PM Top
Raoul Posts: 3337 VIP Member	Hang in there cookie....you will be super.. hugs, Raoul I am not a doctor - and my advice is purely from my personal experience and my opinion!! Previous discussions I participated in: Are things improving or am i imagining things ?? Thyroid problems? Pineal gland tumors? New to this website, Anxiety Disorder Help

06/29/2012 07:27 PM Top
damselndistress Posts: 13431 Group Leader	Houseguests yes that's a real stressor. Take lots of deep breaths and relax as much as you can. I'm sure you will do fine let us know how it goes. Summer vacation has started-yahoo! Previous discussions I participated in: Anxiety and the 4th of July Feeling Alone with Agoraphobia What are your symptoms of agoraphobia?

06/29/2012 09:33 PM Top

LostInCyberspace12

Posts: 6285
VIP Member

I especially don't like unplanned visits. This really stresses me out. When i do have visitors, the experience has to be carefully choreographed now to minimize the stress impact.

Post edited by: LostInCyberspace12, at: 06/29/2012 10:49 PM

****************signature line disclaimer****************
I am no doctor nor do I have any medical training. Anything I write is just my personal opinion from my personal experience that you may or may not find helpful. Health & Healing have many different paths. Find the one that is right for you and hopefully reclaim your health.
**************************************************

Previous discussions I participated in:
Anxiety and the 4th of July
I want to kick this panic out im so tired
b5?

06/30/2012 06:24 AM Top
damselndistress Posts: 13431 Group Leader	I am the same way Cyber. My mother in law was notorious for the pop ins and then all types of anxiety provoking behavior during those pop ins. No wonder I struggled with it. You know sometimes at the time you don't realize why you are having such a difficult time with something. I can look back with what you present Cyber and recognize she was triggering my anxiety over and over. That is the reason for my discontent with her in general. And she would not stop even when I asked. So there it is plain and simple. MY anxiety. Post edited by: damselndistress, at: 06/30/2012 06:25 AM Summer vacation has started-yahoo! Previous discussions I participated in: Anxiety and the 4th of July Feeling Alone with Agoraphobia What are your symptoms of agoraphobia?

06/30/2012 08:45 AM Top

LostInCyberspace12

Posts: 6285
VIP Member

Wow, IC Damsel. Has it always been like this with your MIL? How was the relationship before you married her son?

Previous discussions I participated in:
Anxiety and the 4th of July
I want to kick this panic out im so tired
b5?

06/30/2012 09:28 AM Top
damselndistress Posts: 13431 Group Leader	I just didn't have enough experience with her yet to be able to save myself from the crazy. It's not that it is just personal against me it's just what she does and how she relates to people in general. Knowing that it is/was my anxiety or much of it helps me to cope. Summer vacation has started-yahoo! Previous discussions I participated in: Anxiety and the 4th of July Feeling Alone with Agoraphobia What are your symptoms of agoraphobia?

06/30/2012 10:55 AM Top

LostInCyberspace12

Posts: 6285
VIP Member

Yep, it does help when you know exactly what the triggers are.

Previous discussions I participated in:
Anxiety and the 4th of July
I want to kick this panic out im so tired
b5?

06/30/2012 04:30 PM Top

RichardInSC

Posts: 94
Member

One thing I learned after my hospital stay was that, "people are not against you, they are just for themselves". I keep this in mind when I get anxious about how someone is reacting or acting and it has helped me to catch myself. Once I get on that hamster wheel, it is hard to get off and get the anxiety down.

Regards,

Richard

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Anxiety › Anxiety Forums › General & Support › anziety really high

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