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Anxiety Forums › General & Support › More educational videos I watched

06/14/2012 02:15 PM

More educational videos I watched

TennisP

Posts: 2451
Senior Member

Short if you don't have much time to watch:

http://www.youtube.com/watch?v=YM3cXZ7CFls

Long but educational!

http://www.youtube.com/watch?v=KYJdekjiAog&feature=related

Let me know which ones you watched etc!

F- Face
E- Everything
A- And
R- Recover!
Favorite anxiety book: Mindfulness Through Anxiety and others have helped too like success stories. PM if you need more recommendations!

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Anxiety › Anxiety Forums › General & Support › More educational videos I watched

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