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Anxiety Forums › General & Support › Educational slideshow

06/13/2012 06:13 PM

Educational slideshow

TennisP

Posts: 2451
Senior Member

http://www.adaa.org/sites/default/files/Pittman%20158.pdf

I found this while I'm looking up things to help understand the amygdala more since I know it's the emotional part of the brain that learns through experience....anyways they have some good info on here!

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Smile Silly Smile Silly

F- Face
E- Everything
A- And
R- Recover!
Favorite anxiety book: Mindfulness Through Anxiety and others have helped too like success stories. PM if you need more recommendations!

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Anxiety › Anxiety Forums › General & Support › Educational slideshow

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