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MisaBlue01"MD Junction has been a safe haven for me. I have met so many caring and understanding people and i don't feel so alone anymore with my bipolar. I now know that others suffer as well and that we need each other for support. I hope that one day we can all learn to love and respect each other more and that no one will have to suffer anymore." (MisaBlue01)

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Anxiety Disorders Support Group
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Anxiety ForumsGeneral & SupportI just give up!
03/04/2012 01:43 PM
damselndistress
damselndistressPosts: 13432
Group Leader

Things seem so stressful right now.

Life feels like a mountain to climb right now and I feel like an ant.

I give!

I'm so thankful that usually these overwhelming feelings I get don't last too long.

I've fought it up til now today and it's 4 pm and I just can't fight any longer.

I'm really hoping tomorrow is easier.

Summer vacation has started-yahoo!
Reply

03/04/2012 02:38 PM  Top
TennisP
TennisPPosts: 2451
Senior Member

Awwww....I am sorry you feel so sad. What can you do go help yourself feel better?

Take the day slowly and savor the good things and people in life. Pray for peace etc and healing...

I hope you feel better soon!

F- Face
E- Everything
A- And
R- Recover!
Favorite anxiety book: Mindfulness Through Anxiety and others have helped too like success stories. PM if you need more recommendations!

03/05/2012 09:31 AM  Top
damselndistress
damselndistressPosts: 13432
Group Leader

Amazing I feel so much better.

Sometimes for me to just let go of all my thoughts and feelings and surrender gives me total relief.

Things have not changed so much.

There are still issues and things to work on but just having a break does wonders for me.Smile

Thanks for your kind thoughts Tennis P.

Post edited by: damselndistress, at: 03/05/2012 09:32 AM

Summer vacation has started-yahoo!

03/06/2012 05:40 AM  Top
Ginag
Ginag
 
Posts: 2775
Senior Member
I'm an Advocate

HI

you bring up a good point. We are so used to fleeing any discomfot ( just look at our t v commercials) that I panic at the thought of having anxiety. My stress about it just makes things worse


03/06/2012 06:43 PM  Top
Raoul
RaoulPosts: 3337
VIP Member

Hey - no giving up here. If I can hang on for such a long time - so can you.

There will be no giving up around here....Our Loved ones are too important to ever give up.

hugs

I am not a doctor - and my advice is purely from my personal experience and my opinion!!

Previous discussions I participated in:
anxiety
New to group
newbie

03/06/2012 07:02 PM  Top
frog44
Posts: 2371
Senior Member

Hope you are feeling even better damsel!!
***The Crazy Queen Frog***
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